Active Lifestyle

Wear out or rust out.

At Waywest we believe movement is the secret to vitality.

When we talk about movement, its whatever movement feels good to you. From a gentle walk around town to the long slog up a mountainside. We value the varying degrees of movement all of you adventurous souls are up to, and we will meet you wherever you are.

You can see we don’t necessarily mean you have to be an athlete for our massage to be beneficial, thats why we use the term Active Lifestyle instead of Sports Massage.

A lot of our active lifestyle folks are indeed athletes. We work with rock climbers, mountaineers, cyclists, runners, backpackers etc and we love to push our bodies in those ways as well.

But a lot of the active lifestyle work we do is for those of you with repetitive movement in your job and daily life. Think of nurses, parents with small children, hair stylists, those of you working on your house projects and gardens..see what we mean?

On the flip side, some of you have sedentary jobs: sitting at desks, driving around town etc. And you yearn to feel less stiff in your movement when you transition from work to play. This is another example of the goals for an active lifestyle. We want you help you feel the best you can in your body.

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To us, an active lifestyle is a variety of adventures big and small.